Weigh In record (no journal entry) for 13 May 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 72.50g | Prot: 74.08g | Carbs: 264.50g.
Breakfast: Cebolla Frita, Mi Catsup Salsa de Tomate para Aderezar, Plátano, Manzana, La Villita Queso Manchego, Picadillo, Aceite Vegetal, Huevo. Lunch: Canela, Choco Milk Chocolate en Polvo, Alfajor de Chocolate, Quick Avena Total, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Plátano, Zumo de Limón, Guacamole, Tortillas de Maíz, Meat Me Carne al Pastor, Cebollas, Cilantro, Piña. Snacks/Other: D'gari Gelatina de Leche Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Choco Milk Chocolate en Polvo, Quick Avena Total, Lala Leche 100 Reducida en Grasa. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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