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空腹12小時大蘋果鮪魚土司216地瓜+700雨刷有排下午蛋餅苦瓜菜燕麥
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 32.38g | Prot: 49.50g | Carbs: 146.37g.
Breakfast: 呷尚寶 鮪魚吐司, 紅蘋果, 富士蘋果. Lunch: 曲奇餅, Costco 餅乾, Crown 餅乾, 掬水軒 奇福餅乾, 沙琪瑪, 桂格(Quaker) 無糖豆漿燕麥, 無糖豆漿, 桂格(Quaker) 桂格顆粒豆漿燕麥, 光泉 燕麥高纖無糖鮮豆漿. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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