Weigh In record (no journal entry) for 13 May 2024
|
100 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 93.11g | Prot: 95.76g | Carbs: 29.85g.
Breakfast: Rucola , Gut & Günstig Würzige Remoulade, Hähnchenbrustfilet, J. D. Gross Edelbitter 90%, Kokosmilch. Lunch: Heimatgut Cashews, Rucola , Kokosmilch, Milbona Gouda Jung, Öz Kayseri Pastirma, Gekochtes Ei. Dinner: Limettensaft, Kokosmilch, Hähnchenbrust Fleisch (Fritiert), Hühnerbrühe oder Bouillon, Knoblauch, Maggi Fette Brühe, Molokhia. Snacks/Other: Xucker Xukkolade Edel-Zartbitter, Kokosmilch. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|