Weigh In record (no journal entry) for 13 May 2024
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82.5 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 38.39g | Prot: 54.32g | Carbs: 147.85g.
Breakfast: Melancia, Ovo Cozido, Boa Nata Queijo Minas Padrão, Pullman Pão de Forma Artesano Pão na Chapa. Lunch: Mandioca Cozida, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Bananas, Boa Nata Queijo Minas Padrão. Snacks/Other: Melancia, Peras. more...
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steady weight
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Tatananda's Weight History
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