Weigh In record (no journal entry) for 13 May 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 27.12g | Prot: 34.50g | Carbs: 65.33g.
Breakfast: Siyah Zeytin, Haşlanmış Yumurta. Dinner: Nescafe İkisi Bir Arada, Salatalık (Soyulmuş), Tam Yağlı Sade Yoğurt, Fırında Kabak. Snacks/Other: Tadım Sarı Leblebi. more...
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Gaining 4.6 kg a Week
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nunusdairy's Weight History
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