Weigh In record (no journal entry) for 01 July 2015
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148 kg
Lost so far: 28 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.18g | Prot: 94.41g | Carbs: 213.51g.
Breakfast: Quaker Avena Instantánea, Colun Leche Semi Descremada. Lunch: Palta, Apio, Pechuga de Pollo, Arroz Blanco. Dinner: Pan Amasado, Arroz Blanco, Pechuga de Pollo. Snacks/Other: Café, Calaf Safari, Next Leche Cultivada. more...
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Losing 11.9 kg a Week
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donsordo's Weight History
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