Weigh In record (no journal entry) for 01 July 2015
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96.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 85.72g | Prot: 124.24g | Carbs: 105.04g.
Breakfast: Biedronka Pasta z Łososiem, Chleb Żytni. Lunch: KFD Odżywka Białkowa, Truskawki. Dinner: Kraina Wędlin Boczek Parzony, Pierś z Kurczaka. Snacks/Other: Lody Czekoladowe. more...
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Losing 0.8 kg a Week
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