Weigh In record (no journal entry) for 14 May 2024
|
55 kg
Lost so far: 35 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 40.41g | Prot: 37.54g | Carbs: 119.19g.
Breakfast: Kue Pukis, Telur Rebus. Snacks/Other: Tahu Bakso, Onde Onde, Kue Nagasari, Lemper. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sipengen ideal🥺's Weight History
|