tatianetds3's Journal, 13 May 24

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Weigh In record (no journal entry) for 13 May 2024

88 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

1173 kcal

Fat: 66.00g | Prot: 69.91g | Carbs: 70.01g. Breakfast: Sadia Mussarela, Pão Caseiro. Lunch: Carioca Feijão Cozido, Frango Assado. Snacks/Other: Hershey's Chocolate 40% Cacau. more...

2397 kcal

Exercise: Aeróbico - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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tatianetds3's Journal, 13 May 24

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tatianetds3's Weight History