caraaqe's Journal, 14 May 24

5/13 (夜)
脚パカ　3種✖️50回
5/14 (朝)
二の腕トレ　3分
お尻トレ　　3分
プランク　　2分
ヨガ　　　　5分

57.2 kg Lost so far: 4.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2024:

1436 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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caraaqe's Weight History