Weigh In record (no journal entry) for 13 May 2024
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77.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 80.22g | Prot: 189.79g | Carbs: 106.22g.
Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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kakazdenk's Weight History
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