Weigh In record (no journal entry) for 11 May 2024
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126.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 81.30g | Prot: 91.91g | Carbs: 195.05g.
Breakfast: Tempe Mendoan, Tumis Pakcoy, Oseng Tahu, Nasi Putih. Lunch: Indomie Mi Goreng. Dinner: Tempe Mendoan, Soto Ayam, Garam, Totole Kaldu Jamur, Cabai Merah atau Rawit, Telur, Tahu. Snacks/Other: Biskies Crunchy Milk Crackers With Creamy Chocolate, Kerupuk Putih, Kerupuk Beras. more...
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Losing 4.2 kg a Week
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nuria_hapsa's Weight History
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