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Даша.Худеет
Journal
14 May 24
Даша.Худеет's Journal, 14 May 24
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Девятый день!✌️
73.3 kg
Lost so far:
14.3 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2024:
1266 kcal
Fat: 69.50g | Prot: 53.54g | Carbs: 108.45g.
Breakfast:
O'Zera Молочный Шоколад, Пицца Домашняя, Чай с Лимоном.
Lunch:
Масло Гхи, Теремок Макароны по-Флотски.
Dinner:
Пицца Домашняя.
Snacks/Other:
От Мартина Семечки Тыквенные Обжаренные Неочищенные с Солью.
more...
2065 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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