Weigh In record (no journal entry) for 14 May 2024
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56.7 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 79.20g | Prot: 71.57g | Carbs: 198.84g.
Breakfast: Капучино, Лаваш, Yofi Хумус Класичний, Смажене яйце, Russian Maasdam Cheese. Lunch: Katana ВОК Лапша с Курицей и Овощами. Dinner: Хуторок Кукуруза Консервированная , Сыр Маасдам, Яйцо, Сметана . Snacks/Other: Яблоко, Премия Миндаль Сушеный, Капучино. more...
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1515 kcal
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Exercise:
Horseback Riding - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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kalkatinam's Weight History
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