Weigh In record (no journal entry) for 01 July 2015
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60.1 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 40.70g | Prot: 47.08g | Carbs: 174.39g.
Lunch: Putenbrust Fleisch, Milsani Creme Fraiche, Milfina Milch 1,5% Fett, Rote Paprika, Spaghetti Trocken. Snacks/Other: Mars Ice Cream (51ml), Muffin, Rosewein, Heineken Bier. more...
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2269 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Cooking - 21 minutes, Walking (moderate) - 5/kph - 17 minutes, Bike Machine (Cycling) - 10 minutes, Sitting - 10 hours, Sleeping - 12 hours and 12 minutes. more...
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steady weight
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Terpentina1987's Weight History
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