Weigh In record (no journal entry) for 07 May 2024
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53.5 kg
Lost so far: 4.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 63.90g | Prot: 92.70g | Carbs: 14.34g.
Breakfast: AH Avocado Eetrijp, Паска кето, AH Kipchipolata, Ground Beef (Cooked), Egg. Lunch: Melkunie Halfvolle Melk, Delicieux Mayo met Truffel, Ikea Sill Senap, AH Avocado Eetrijp, Egg, AH Gekookte Mosselen, Queens Tilapia Filet, Plus Knoflook Garnalen . Dinner: AH Biologische Tofu, AH Cheddar, Кіш курятина. more...
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Gaining 2.5 kg a Week
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sashkamyakisheva's Weight History
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