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yes
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 57.27g | Prot: 53.27g | Carbs: 119.38g.
Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), American Cheese. Dinner: American Cheese, Sandwich Wheat Bread, Canned Salmon. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Kettle Corn, Hershey's Sundae Pie, Water (Bottled). more...
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1966 kcal
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Exercise:
Driving - 27 minutes, Sitting - 24 minutes, Standing - 1 hour and 9 minutes, Desk Work - 7 hours and 8 minutes, Housework - 1 hour and 25 minutes, Sleeping - 13 hours and 24 minutes, Resting - 3 minutes. more...
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Losing 2.9 kg a Week
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Mickey Evans's Weight History
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