Weigh In record (no journal entry) for 14 May 2024
|
83.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 18.43g | Prot: 20.25g | Carbs: 16.12g.
Breakfast: السكر الأبيض (سكر مبلور أو مكعبات ), الحمص (المسبحة), بيضة مسلوقة. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinatyas's Weight History
|