Weigh In record (no journal entry) for 14 May 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 25.13g | Prot: 83.45g | Carbs: 130.51g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken, Milfina Milch 1,5% Fett. Lunch: Mondo Italiano Pesto Alla Genovese, DM Bio Rote Linsennudeln. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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