Weigh In record (no journal entry) for 14 May 2024
|
67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 26.22g | Prot: 42.61g | Carbs: 77.41g.
Lunch: Lele Goreng, Tempe Goreng, Kangkung, Nasi Putih. Dinner: Tempe Goreng, Nabati Wafer Krim Cokelat, Energen Sereal Coklat. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yant yant's Weight History
|