Weigh In record (no journal entry) for 14 May 2024
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67.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 58.80g | Prot: 97.70g | Carbs: 238.59g.
Lunch: Honey , Saskia Plus Sinkki + E Aprikoosi & Jasmiini, Pirkka Pensasmustikka, Strawberries, Oranges , Lidl Milbona Rasvaton Maitorahka, Deli Corner Luomu Rucola, Milbona Emmental, Oivariini Merisuola, Vaasan Täysjyvä Taika Kaura Viipale. Dinner: Pirkka Rapea Valkosipuli Chili-Seesamiöljyssä, Vemondo Organic Tofu Smoked, Chef Select Tortelloni Spinach & Ricotta. Snacks/Other: Milbona Whipped Soft Cheese Red Pepper & Chilli, Lidl Juusto-Valkosipulipatonki, Earth Control Snack Date Salty Caramel. more...
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Losing 0.2 kg a Week
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