Weigh In record (no journal entry) for 14 May 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 62.39g | Prot: 80.54g | Carbs: 284.46g.
Breakfast: La Villita Queso Manchego, Plátano, Naranjas, Aceite Vegetal, Dulsa Mermelada de Fresa, Tiara Tortillas de Harina de Trigo, Nescafé Clásico, Choco Milk Chocolate en Polvo, Plátano, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Lala Leche 100 Reducida en Grasa, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Quick Avena Total, Manzana. Dinner: Manzana, Pan Dulce, Lala Yogurt con Trozos de Mango, Carne de Cerdo, Cebolla Frita, Chile Jalapeño, la Costeña Caldillo Sazonado de Tomate Rojo, Pimiento Rojo, Zanahoria Cocida, Papa Cocida, Arroz Blanco, Aguacate. Snacks/Other: Canela, Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Great Value Edulcorante de Mesa, Lala Leche 100 Reducida en Grasa, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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