Weigh In record (no journal entry) for 14 May 2024
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66 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 23.66g | Prot: 19.82g | Carbs: 120.44g.
Breakfast: Molico Iogurte Triplo Zero Morango, Banana Nanica. Lunch: Raiola Azeitonas Pretas Azapa, Beterraba Cozida, Arroz com Cenoura, Abóbora Cabotia. Dinner: Catchup, Vigor Maionese, Ovo Frito, Santa Ernestina Crock Pizza Original. Snacks/Other: Banana Nanica, Molico Iogurte Triplo Zero Morango, DIA Pão de Queijo Tradicional. more...
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Losing 3.5 kg a Week
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helencruzloira's Weight History
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