Weigh In record (no journal entry) for 08 May 2024
|
81.9 kg
Lost so far: 26.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 67.97g | Prot: 58.93g | Carbs: 29.13g.
Lunch: Tahini Sesame Butter Seeds (From Unroasted Kernels), جبنة قريش Cottage, Egg, Zucchini, Cucumber, Peanuts, Dried Sunflower Seed Kernels, Green Olives, Tomatoes, Juhayna Cooking Cream, Onions, Chicken, Eggplant, Butter. more...
|
Losing 1.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|