|
I was hungry yesterday. I think it was because of the food I had on Sunday.
|
70.5 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 43.25g | Prot: 79.98g | Carbs: 164.69g.
Breakfast: General Mills Multi Grain Cheerios, Natrel Lactose Free 1% Partly Skimmed Milk. Lunch: Adams 100% Natural Crunchy Peanut Butter, Flatout Original Flatbread, Canadian Protein 100% Whey Isolate. Dinner: Avocados, Asparagus , Kirkland Signature Organic Quinoa, Mushrooms, Sweet Red Peppers. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Alani Nu Munchies Protein Shake, Organic Traditions Cacao Powder. more...
|
Gaining 0.6 kg a Week
|
 Comments
It’s ok. There’s nothing wrong in enjoying food sometimes as long as we stay on track 😇
14 May 24 by member: <-Rishi->
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleDragonFly's Weight History
|