Weigh In record (no journal entry) for 13 May 2024
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49 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.42g | Prot: 36.95g | Carbs: 133.95g.
Breakfast: Batavo Iogurte Grego Pense Zero, Sabor da Terra Semente de Chia, Morangos, Melão, Hortifruti Mamão Formosa, Itambé Leite Desnatado, Pilão Café, Yorgus Grego Frutas Silvestres. Second Breakfast: Poços de Caldas Requeijão Cremoso, Vale Fértil Azeitonas Verdes Fatiadas, Hortifruti Pepino, Tomates Cereja. Lunch: Poços de Caldas Requeijão Cremoso, sopa de cenoura, Adria Torrada Integral. Afternoon Tea: Linea Chocolate Branco Zero Açúcar (30g), Linea Chocolate Ao Leite Zero Açúcar (30G). Dinner: Brasil Frutt Mix Frutas Secas, Batavo Pense Zero Pedaços, Hortifruti Laranja Bahia, Ameixas, Morangos, Holme Mill Jordans Granola Red Fruits, Hortifruti Mamão Formosa. more...
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Losing 6.3 kg a Week
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eu leticia's Weight History
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