Weigh In record (no journal entry) for 14 May 2024
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60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 33.08g | Prot: 55.63g | Carbs: 233.04g.
Lunch: Sabor da Terra Semente de Chia, Açúcar, Leite, Bife de Fígado, Sanduíche de Queijo, Macarrão, Banana Prata, Abóbora Cozida (de Abóbora Fresca), Carioca Feijão Cozido. Dinner: Suco de Goiaba, Mabel Bolacha Leite, Goma de Tapioca. more...
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2092 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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eduardapimentel225's Weight History
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