Weigh In record (no journal entry) for 15 May 2024
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124.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 51.23g | Prot: 60.86g | Carbs: 50.96g.
Lunch: Ikan Tongkol Goreng, Tahu, Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Pakcoy, Terung, Telur. Snacks/Other: Holland Bakery Soft Chocolate Cookies. more...
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Losing 0.7 kg a Week
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nuria_hapsa's Weight History
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