Weigh In record (no journal entry) for 14 May 2024
|
81.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 16.18g | Prot: 46.77g | Carbs: 148.00g.
Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Yoki Batata Palha, Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Danone Yopro 15G High Protein Chocolate . more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|