Weigh In record (no journal entry) for 15 May 2024
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 38.83g | Prot: 81.64g | Carbs: 94.03g.
Breakfast: Food Master Кефир 2,5%, Савушкин Молоко 1,5%, Кекс, President Творог Мягкий 5%, President Творог Мягкий 5%. Dinner: Food Master Кефир 2,5%, President Творог 5%, Лепешка, Куриный Бульон. Snacks/Other: Лепешка, Лепешка. more...
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Losing 1.4 kg a Week
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Peter Steele's Weight History
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