Multigirl80's Journal, 15 May 24

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👌🏼

103.1 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

1601 kcal

Fat: 65.28g | Prot: 105.51g | Carbs: 142.65g. Breakfast: ESN Designer Whey Protein Milk Chocolate, Milch 1,5%. Lunch: Milsani Magerquark, Frosta Hackbällchen Pfanne. Dinner: Kartoffelgratin. more...

3443 kcal

Exercise: Mowing Lawn - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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Multigirl80's Journal, 15 May 24

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Multigirl80's Weight History