Weigh In record (no journal entry) for 15 May 2024
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 16.97g | Prot: 66.01g | Carbs: 125.77g.
Breakfast: Közlenmiş Patlıcan, Fırında Kabak. Lunch: Glutensiz Fabrika Glutensiz Kakaolu Gevrek, Hardline Whey Protein. Dinner: Antrikot. more...
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Losing 9.8 kg a Week
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aspirinaslicik's Weight History
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