riekedoesit's Journal, 02 Jul 15

riekedoesit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2015

86.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:

1168 kcal

Fat: 71.14g | Prot: 45.18g | Carbs: 83.79g. Breakfast: Saint Albray Französischer Weichkäse, Omelett oder Rührei. Lunch: Aldi Vanilleeis, REWE Bäcker Brötchen, Kochlöffel Balsamico Dressing, Kühne Joghurt Dressing, REWE Salat Schale Thunfisch. Dinner: Erdbeeren, Milfina Milch 1,5% Fett. more...

2655 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

riekedoesit's Weight History

View Complete History

riekedoesit's Journal, 02 Jul 15

Submit a Comment

riekedoesit's Weight History