Weigh In record (no journal entry) for 15 May 2024
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102.6 kg
Lost so far: 14.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.72g | Prot: 65.53g | Carbs: 141.15g.
Breakfast: Piracanjuba Leite Desnatado sem Lactose , Président Queijo Mussarela, Sadia Presunto Cozido Magro, Wickbold Pão de Forma Grão Sabor 100% Integral, Nestlé Requeijão Cremoso, Kim Pão de Forma. Lunch: Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Nestlé Requeijão Cremoso, Carne Moída Refogada, Bimbo Rap10 Fit, Maçãs Fuji, Banana Prata. more...
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Losing 1.4 kg a Week
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leticia180996's Weight History
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