Weigh In record (no journal entry) for 15 May 2024
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77.8 kg
Lost so far: 0.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 62.09g | Prot: 61.25g | Carbs: 100.77g.
Breakfast: Cafezinho, Margarina, Pão Francês. Lunch: Ovo Frito, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Tirol Queijo Mussarela (18g), Sadia Salame tipo Italiano, Margarina, Pão Francês sem Miolo. Snacks/Other: Arcor Bala Butter Toffes. more...
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Losing 0.3 kg a Week
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MichelleMMT's Weight History
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