Weigh In record (no journal entry) for 08 May 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 32.22g | Prot: 53.36g | Carbs: 134.52g.
Breakfast: Satsuma, Alpro Soya Chocolate Dessert, Scrambled Egg . Lunch: Tesco Scottish Smoked Salmon. Dinner: Marks & Spencer Plant Kitchen Lasagne. Snacks/Other: Bananas . more...
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Losing 0.1 kg a Week
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