Weigh In record (no journal entry) for 15 May 2024
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174.1 kg
Lost so far: 0 kg.
Still to go: 74.3 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 57.80g | Prot: 110.38g | Carbs: 258.95g.
Breakfast: Corn Tortilla, Bananas , Green Peppers , Kroger Creamy Peanut Butter, Red Delicious Apples, Vegetable Oil, Russet Potatoes (Flesh and Skin), Hillandale Farms Small Eggs, Body Fortress Super Advanced Whey Protein - Chocolate (45g), Ball Park Loaded Cheeseburger, Hillshire Farm Hearty Turkey & Cheddar. more...
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Gaining 3.1 kg a Week
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RobertWh's Weight History
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