Weigh In record (no journal entry) for 15 May 2024
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 73.71g | Prot: 105.14g | Carbs: 263.12g.
Breakfast: Picadillo, Comino, Tiara Tortillas de Harina de Trigo, Manzana, Plátano, La Villita Queso Manchego, Guacamole, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Huevo, El Molino Blanco de Mateo Pan Integral, Choco Milk Chocolate en Polvo, Plátano, Aceite Vegetal. Dinner: Papa Cocida, Manzana, Plátano, Doña Chonita Caldillo de Jitomate, Espinacas Cocidas (Frescas), Cebolla Frita, Pimiento Rojo, Zanahoria Cocida, Lala Leche 100 Reducida en Grasa , Carne de Cerdo. Snacks/Other: Guacamole, Requesón, El Molino Blanco de Mateo Pan Integral, Total Proteína (Isolate Protein), Alpura Alpura Pro Cacao, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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