Weigh In record (no journal entry) for 15 May 2024
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88.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.24g | Prot: 32.52g | Carbs: 91.82g.
Breakfast: Tao Kombucha Limão e Cúrcuma , Banana, Tangerinas, Ovo Frito. Lunch: Pepino (Descascado), Ovo Mexido, Hortifruti Beterraba Crua, Acelga, Salada de Folhas, Macarrão. more...
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Gaining 6.3 kg a Week
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cleide78's Weight History
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