Weigh In record (no journal entry) for 15 May 2024
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60.7 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 25.96g | Prot: 73.93g | Carbs: 117.01g.
Lunch: Pineapple , Cucumber (with Peel) , Cherry Tomatoes, Snack a Jacks Salt & Vinegar, Chicken Breast Meat , Nairn's Dark Chocolate Chip Oat Biscuits. Dinner: Cauliflower , Tesco Grated Carrot, Aldi Passata, Tesco Chicken Mince 5% Fat, Aldi Red Lentil & Beetroot Fusilli. Snacks/Other: Hovis Digestive Biscuits, KFC Chocolate Sundae, Aldi Lentil Snacks BBQ, Nairn's Dark Chocolate Chip Oat Biscuits, Tesco Clementine or Sweet Easy Peeler Pack. more...
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Losing 0.5 kg a Week
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Loublou80's Weight History
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