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✝️🛐🕎
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89.3 kg
Lost so far: 13.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 26.42g | Prot: 58.86g | Carbs: 119.07g.
Breakfast: Ceratti Mortadela, Café com Leite e Açúcar, Marilan Lev Magic Toast Multicereais. Lunch: Dr. Oetker Gelatina, Filé de Frango Grelhado, Almanara Homus, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Caldo Verde Low Carb, Pão Francês sem Miolo. Snacks/Other: Banana Nanica. more...
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Losing 5.3 kg a Week
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j.arquimedes's Weight History
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