Weigh In record (no journal entry) for 15 May 2024
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40.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 23.04g | Prot: 31.55g | Carbs: 44.26g.
Breakfast: Капучино. Lunch: Am Food Хумус с Кедровыми Орешками, Морковь. Snacks/Other: Bootybar Blueberry Muffin . more...
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Losing 0.2 kg a Week
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rassemongogol's Weight History
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