Weigh In record (no journal entry) for 15 May 2024
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 43.01g | Prot: 50.26g | Carbs: 196.39g.
Breakfast: Alpura Leche, Kellogg's Corn Flakes Original . Lunch: Arroz Blanco, Nopalia Tortillas de Nopal, Salpicón. Snacks/Other: Indy Dedos, Bolonia Paleta de Limón, Marinela Barritas Piña. more...
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Gaining 2.1 kg a Week
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luidanher's Weight History
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