Weigh In record (no journal entry) for 15 May 2024
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92.4 kg
Lost so far: 20.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 43.65g | Prot: 80.52g | Carbs: 120.91g.
Breakfast: Les Croisés Prim'frais Nature, Café, Pain Complet. Lunch: Yaourt Nature, Brochette de Boeuf, Merguez, Pommes Gala, Courgette. Dinner: Filet de Colin d'Alaska, Fromage Blanc, Fromage Feta, Delisse Yaourt Aromatisé les Zaros, Épinard. Snacks/Other: Marque Repère Bonbon Cola, Brin de Jour Bran'form Fruits Secs. more...
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Losing 0.7 kg a Week
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luciemalch's Weight History
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