Weigh In record (no journal entry) for 15 May 2024
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77.7 kg
Lost so far: 16.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 35.50g | Prot: 37.42g | Carbs: 0.98g.
Lunch: VPJ Hambúrguer de Carne Bovina, Manteiga (com Sal), Ovo, Boa Nata Queijo Minas Padrão. more...
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Gaining 4.9 kg a Week
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