Weigh In record (no journal entry) for 16 May 2024
|
64.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 20.48g | Prot: 38.46g | Carbs: 70.82g.
Breakfast: Tropicana Slim Madu, Putih Telur. Lunch: WRP Meal Replacement Strawberry, Plum, Telur Rebus Lunak, Indomie Mie Rebus. Dinner: Flimty Flimty Raspberry, So Good Bakso Sapi Kuah. Snacks/Other: Plum, Kacang Almond. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bundaanggrek's Weight History
|