Weigh In record (no journal entry) for 16 May 2024
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60.7 kg
Lost so far: 13 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 1.87g | Prot: 5.95g | Carbs: 124.36g.
Breakfast: Apel Merah Lezat, Pepaya, Semangka. more...
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Losing 3.5 kg a Week
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