evitafauziah's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
75.9 kg Lost so far: 2.6 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
867 kcal Fat: 25.96g | Prot: 26.60g | Carbs: 105.99g.   Breakfast: Pisang. Lunch: Telur Dadar, Satu Porsi Sayur Campur Tumis, Tahu Goreng, Nasi Putih, Teri Balado. Snacks/Other: Pepaya, Biji Salak, Tahu Goreng. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


evitafauziah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.