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Ist trotz Shake Tag so geblieben, heute ist Essenstag!!
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 61.31g | Prot: 59.82g | Carbs: 117.19g.
Breakfast: Walnussbrötchen, Jacobs Typ Caramel 3 in 1, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Erdbeeren. Dinner: Nadler Matjes Filets, RUF Raspelschokolade Zartbitter, L.Aktiflor Natur, More Nutrition Chunky Flavour Amore. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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steady weight
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lemke 96's Weight History
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