Weigh In record (no journal entry) for 16 May 2024
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 47.52g | Prot: 26.21g | Carbs: 168.13g.
Breakfast: 鳳梨, 義美 起酥蛋糕, 寶宏安柏 奶油乳酪, 馬可先生 葡萄乾核桃雜糧麵包. Lunch: 摩斯漢堡 薯條, 摩斯漢堡 鮮摘綠炸蝦堡. Dinner: 7-11 黑松露野菇燉飯. Snacks/Other: 鳳梨. more...
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Losing 0.7 kg a Week
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lris chen's Weight History
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